Chapter 1: Understanding the Concept of a Higher Power

Reflecting on the question, “Do you believe in a higher power?” propelled me into a deep contemplation. Initially, I thought it was simple to answer with, “Absolutely, God is my higher power,” but I realized that this response lacked depth, as the terms "God" and "Higher Power" hold different meanings for me.

Explaining God as the universe's creator could take a lifetime, and it fundamentally relies on faith. In contrast, I find evidence of my Higher Power in the world around me. There is an inexplicable force urging me to delve deeper into my life for meaning, tranquility, and purpose. Due to my Catholic upbringing, I refer to this force as the Holy Spirit, which guides me and facilitates my connection to God.

Here are several ways I recognize the influence of my Higher Power:

1. Conscience: As a human, I sometimes err unintentionally. However, there’s a reassuring inner voice that guides me to improve. My conscience provides clarity beyond mere life lessons taught by my parents; it reflects a higher understanding that prompts me to choose a better path.
2. Nature: Humans are inherently attracted to beauty. We seek breathtaking views from mountaintops and marvel at blooming flowers, sunrises, and sunsets. Nature embodies humility and offers a serene connection to something grander than ourselves.
3. Meditation: When I enter a state of silence and reflection, I step into a broader universe. My awareness shifts from my physical self to the spirit that transcends my body. This practice allows me to evaluate my thoughts and decisions, fostering a sense of connection to others and the universe.
4. Prayer: As I deepen my meditation, prayer becomes a natural extension, transforming into a dialogue with God or Jesus. This is my most profound experience of God's essence. Prayer can also occur spontaneously—whether in response to a bird's song or a colorful sky—serving as a heartfelt communication with the Divine.
5. Raw Love: A simple exchange with my granddaughter, who said, “I lub you too,” struck me deeply. Such moments of genuine love and connection transcend words, embodying a relational force that shapes my identity. My Higher Power helps me discern pure love from that which is clouded by judgment.

I am constantly reminded to follow a path that is uniquely mine, guided by an invisible hand that encourages me to embrace goodness and find peace. Although I may stumble, my Higher Power remains unwavering. I am on a sacred journey to improve myself, receiving ample guidance along the way—I just need to remain present enough to heed it.

The inquiry, “Do you believe in a higher power?” compelled me to pause and listen for the answer. My hope is that the essence of my Higher Power inspires these reflections, planting seeds for readers to contemplate or act upon.